Why did you join the program?
What is the biggest positive change you’ve noticed?
What are you most proud of?
Proper food planning and food preparation so that when it came time to eat, I already had good food choices. Decreasing my inches and weight in an educated manner.
Eating the right food and in the proper proportions and being content with the amounts that I had eaten. The discipline of starting the program and sticking with it to the end.
Share your journey in 5-6 sentences on how this program has transformed your life?
I really found that using the macro plan and sticking with it really worked. I was kind of surprised how the inches and pounds kept coming off each week.
I am a UPS driver and really don’t need the workouts because I am very active at work. I get in almost 30k steps per day and squat all day long picking up packages.
But the nutrition from this program really made a difference for me. It gave me a deeper understanding of the importance of what you put into your body can make a huge impact and difference how you feel.
If you could give your past-self a message...
You can eat healthy and nutritious foods in the proper proportion and not starve!! You are only one meal or one day from getting back on track again.
Don’t quit because you failed once, get right back on track. Eliminating mindless eating and drinking is very important.
Join Now
Get a $2000 value for just $197:
- Hard and digital copies of all program materials—$100
- Custom macros designed specifically to you and your goals—$200
- A custom food list matched to your exact portion sizes—$200
- 180 meal ideas created by our licensed dietitian to fit your exact portion sizes—$1000
- Free registration to our 12-Week Mindset & Education course—$300
- Exclusive access to Direct Macro Nutrition 12-Week Program Facebook group where you can connect with our coaches, our registered dietician, and other participants to ask questions, seek support, or celebrate success—$200