Why did you join the program?
I needed to lose some of my late summer weight and get back into a routine, especially with my meal prep. I also had some dress pants that didn’t fit after the summer and needed to get back into them for school.
What is the biggest positive change you’ve noticed?
I am definitely in a better routine as far as my meals go, especially lunch and fewer snacks throughout the day. I am making better choices and seeing results has helped me continue making those choices.
What are you most proud of?
I’m proud of overcoming obstacles in the process. Each week was a challenge and there were good weeks and bad weeks. I am proud for recommitting myself when I got a little off track and realized there are going to be ups and downs.
Share your journey in 5-6 sentences on how this program has transformed your life?
I have found new ways to prep food so that I don’t get bored with it. I have ventured into trying new things for dinner and realized I don’t always need to eat chicken. I like new vegetables and try to eat those first at each meal to feel fuller. I haven’t craved carbs as much, but still get to enjoy them at each meal.
If you could give your past-self a message...
You CAN prep meals successfully and stick to a plan, you just need to have a plan. It’s okay to have a bad day here and there, just don’t let it derail you!
Join Now
Get a $2000 value for just $197:
- Hard and digital copies of all program materials—$100
- Custom macros designed specifically to you and your goals—$200
- A custom food list matched to your exact portion sizes—$200
- 180 meal ideas created by our licensed dietitian to fit your exact portion sizes—$1000
- Free registration to our 12-Week Mindset & Education course—$300
- Exclusive access to Direct Macro Nutrition 12-Week Program Facebook group where you can connect with our coaches, our registered dietician, and other participants to ask questions, seek support, or celebrate success—$200