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Welcome To Your Online Transformation Home

Everything you need to be successful during the next 12-Weeks and hopefully beyond can be found here. 

Please watch the welcome video down below before you get started.

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Important Action Steps

Fill Out Your Initial Evaluation Form

If you haven't already the most important thing for you to do is to fill out your initial evaluations form. Once you fill out your form our team will custom create and ship you your program.

Fill Out Form
Step 1

Join Our Facebook Group

Our Facebook group is where we provide you coaching and support during your 12-weeks. Anytime you have a question someone on our team will answer your question with 1 business day to help you have the professional coaching you need.

Join Group
Step 2

Watch Our Videos

Before your program begins please make sure to go through all the videos. The 2 most important things are understanding how we count macros and making a meal plan.

Watch Videos
Step 3

Please watch the welcome video down below before you get started.

Please watch these videos prior to your program start date so that you feel empowered to make the most out of your 12-week program with us.
Proper Expectations
Having proper expectations is critical to be in the right frame of mind when starting your program. Unrealistic expectations is one of the major reasons people unnecessarily quit on their goals.
Getting The Most Out Of Your Program
You made the investment in your health now watch this video to learn how you get the most out of your 12 weeks with.
The 2 Most Important Things On Our Program
Outside of being fully committed and having the right mindset the 2 most important components of our program is understanding how we count macros and making a meal plan.
1. How To Count Macros
On our program we don’t count macros traditionally saving you hours of time and frustration. Learn more how about how we count “direct macros” inside this video.
2. How To Meal Plan
There no reason to eat foods you hate or take hours trying to figure what and how much to eat. With our meal planning resources you can make a days worth of meals in the matter of minutes. Learn how inside of this video.
Nutrition Tools
In this video we explain the tools you will want to have to make your food and kitchen experience simple and easy.
FAQ
After helping clients for almost a decade with our Direct Macro System there are few common questions we always get which are answered in this video.

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